Showing posts with label sugar. Show all posts
Showing posts with label sugar. Show all posts

Tuesday, June 11, 2013

Heilala Vanilla


Heilala Vanilla began as an aid project to assist a village in one of the most beautiful and remote places on the globe, Vava'u Islands, Kingdom of Tonga. The family fell in love with the people and the environment, and using their horticultural background and research facilities in Tauranga, New Zealand they established a Vanilla Plantation. A partnership of people, united by their passion for the worlds most sensual and exotic flavour and aroma. I received a sample pack from them a few weeks ago and I am hooked. 

The story of a Tongan aid project that blossomed into a business that has executive chef’s and foodies who can’t get enough of Heilala Vanilla.

Meet the Boggiss and Ross family. John Ross, his daughter Jennifer and her husband Garth.  They started Heilala Vanilla in 2002 and still own and operate the business today.

Before 2002, John was a retired dairy farmer, Jennifer was an accountant and Garth worked in IT. They worked a dormant piece of land in Utungake, Tonga gifted to them by the local village. Little did they know at the time that the piece of land was destined for something great. 

John and Garth put to practice their horticultural know how to kick start the plantation by researching countries around the world that grew vanilla in the narrow band 20 degrees on each side of the equator. The plan was to help to provide the locals with employment and hope that the demand for vanilla blossomed.

It then took three years to develop and nurture the vines through the on-going art of careful training, weeding and looping, all while ensuring organic sustainable farming was being practised. 

John who was once a frequent holiday maker to Tonga is now virtually a local spending up to six months a year at the Tongan plantation.

In 2005 the first 40kg harvests of Vanilla pods were ready. Time passed, the plantation went from strength to strength harvesting a healthy two tonne in 2010. All the tender love and care has resulted in the richest grade of Vanilla in the Asia Pacific region with its distinctive aroma, shine and plumpness coveted by chefs all around the world.

An annual crop is brought back from Tonga to the company’s base in Tauranga, New Zealand. Heilala Vanilla is then packaged for each order; the Pure Extract and Vanilla Paste, Syrup and vanilla bean sugar are manufactured, and dispatched to Executive Chefs, gourmet food manufacturers and a selection of specialty retail outlets.

Several years have passed and the plantation has matured, but the research and development of more exciting 100% pure vanilla ideas continue. The practice of true sustainability with the local village also continues and has enabled resources for education and infrastructure, which the community otherwise may not have had. It is recognised by the local Agriculture Ministry as a true example of a Pacific partnership in practice something that is rather special to us.

Tasting vanilla creations are something we never get bored of. We now have a small plantation in Tauranga which is a great opportunity for chefs and media to come and visit and get a feel for the most labour intensive crop on the planet.


Thursday, April 11, 2013

Sugar vs fat? Know Your Poison

www.huffingtonpost.co.uk - April 11th, 2013

Despite living in the 'low-fat' era, many of us have been implicating sugar (and refined and processed starchy foods generally), not fat, as the dietary driving force behind many of our twenty first century health woes. Of course, the 'low-fat' paradigm remains a virtually impregnable stronghold, propped up by official government agencies and their perpetuation of (so-called) healthy eating advice and an omnipotent food industry flogging us 'low-fat' products at every turn (all in the name of good health, you understand). But is the veneer finally beginning to fade on the low-fat hypothesis? Is the pendulum finally swinging away from fat as the harbinger of all things evil, to a new culprit, sugar?

A new meta-analysis published last week in the BMJ, examining prospective cohort studies and randomised controlled trials, found that both types of studies showed an adverse effect of sugar on body weight in adults [1]. This only really marks the tip of the iceberg of the deleterious effects of sugar on health. As spelled out in an accompanying editorial, consumption of sugar, and carbs in general, raises postprandial blood sugar levels and adversely affects aspects of the metabolic syndrome, increasing insulin and triglycerides, whilst reducing levels of protective HDL cholesterol [2].

This will come as nothing new to readers of our award-winning book The Health Delusion in which we not only reveal that strong evidence implicating saturated fat in heart disease just doesn't exist, but worse still, replacing it with high GI carbs dramatically increases the risk. For example, in a cohort study of 53,644 men and women over 12 years, replacing 5% of calories from saturated fat with high GI carbs was associated with a dramatic 33% increase in heart attack occurrence [3]. Stop and think about that and you see just how dumb 'low fat' foods, typically laced with terrifying amounts of added sugars to make them palatable, really are.

The eminent Willett and Ludwig, in their editorial, sum up the scale of the problem by drawing parallels between the harm caused by sugar to that of tobacco and alcohol when they conclude "Healthcare providers could play an important role by routinely asking about consumption of sugar sweetened drinks as well as tobacco and alcohol use, by setting a good example, and by assuming leadership in public efforts to limit sugar as a source of harm" [2]. It's hard not to be seduced by parallels with the tobacco industry. Intake of added sugars accounts for 15% of our total energy (that's the equivalent to eating nothing but sugar one day each week), and powerful economic interests are vested in keeping the sugar flowing via the production and sale of sugar-laced foods and beverages. That the sugar lobby continues to be vociferous in their denials that sugar is bad for health, has more than faint echoes of a tobacco industry that once tried every trick in the book to perpetuate the lie that smoking didn't kill.

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