Thursday, April 12, 2012

Baked Parmesan Carrot Fries With Cilantro Dipping Sauce



Fries:
1/2 cup freshly grated parmesan cheese 
8 large carrots 
3 garlic cloves, crushed 
1 tablespoon honey
Extra Virgin olive oil 
Sea salt and black pepper

Pre heat oven to 500 F

Clean and cut carrots into 1-inch fries. In a large bowl combine all the ingredients. Drizzle a generous amount of olive oil all over carrots and add parmesan cheese. Toss to combine and add to a large baking sheet. Season with sea salt and black pepper. Bake f or 10 minutes turning over occasionally. Sprinkle extra cheese over the top. Serve hot with dipping sauce on the side.

Cilantro Dipping Sauce:
1/2 cup sour cream or Greek yogurt
1/2 small green chili, seeded and finely chopped 
1 small garlic clove, crushed 
Handful Fresh cilantro 
1 teaspoon fresh lime juice
1 teaspoon sugar 
Sea salt and black pepper

Blend all the ingredients for a smooth consistency. Season with sea salt and black pepper.





8 comments:

Smoothies & MORE said...

These look great! ... I posted this to my blog ...
Thanks Mia for the recipe! ... <3

From Valeries Kitchen said...

Yum! Great idea for a less guilty snack!

Mia said...

Thank you so much!!

Val @ Mental Chew said...

We made something similar last week and served them with turkey burgers. Yum!! Lookin' good!

The Harried Cook said...

This sounds absolutely amazing! I love the flavors and I think a healthy break from regular fries would be such a wonderful thing! Thanks for sharing :)

Nicole (MyLoveForCooking) said...

This is so wonderful! I must try it! Thanks. :)

Mia said...

Thank you

Anonymous said...

I made them for dinner tonight. Yummy!

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