Sunday, March 16, 2014

Know Your Farmer, Know Your Food!

Fruits and vegetables grown decades ago were much richer in vitamins and minerals than the varieties most of us get today. The main culprit in this disturbing nutritional trend is soil depletion: Modern intensive agricultural methods have stripped increasing amounts of nutrients from the soil in which the food we eat grows. The solution is to purchase local, organic food from farmers that value their soil. Know your farmer, know your food! 

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