Showing posts with label raw. Show all posts
Showing posts with label raw. Show all posts

Monday, February 11, 2013

The War On Small Farms

www.thebetterhealthstore.com - February 11th, 2013

An unseen war has been waged against small farms and buying clubs across the country. It has put the sustainable farming industry on thin ice and threatens the entire real food system and infrastructure.

The Washington Times | Adam Helfer | There is just something comforting about frequenting a local farmers market or passing the small farms on a weekend jaunt through the countryside. It's a genuine slice of Americana that's not only aesthetically pleasing and soothing, but the standard in how we should feed ourselves and families in this country.

Though a dark secret brewing is that an unseen war has been waged against these very small farms and buying clubs across the country. It has put the sustainable farming industry on thin ice and threatens the entire real food system and infrastructure.

Filmmaker Kristin Canty initially got interested in healthy food when one of her sons fell sick with multiple allergies. She found that farm fresh grassfed raw milk healed and restored him to perfect health. In getting the fresh foods from various farms to keep her family healthy, she started learning about numerous issues being posed by local and federal government along with armed raids on farm buying clubs and health food co-ops across the entire nation- the very foods that restored her son to perfect health have been under attack. This incensed Canty (who had no prior filmmaking experience) to document the harsh treatment against small farms and allow the general public to become more aware of the iniquitous situation.

Farmageddon documents the personal accounts small farmers and clubs being affected and highlights the urgency of food freedom and a review and modifications of the policies and laws that are the crux of the issue.

Canty discovered there are "one sized fits all" policies that favor large agribusiness and industrial factory farms over small family-operated farms selling fresh foods to the local communities.

Instead of a focus on the source of the food safety problems (most often the industrial food chain) policymakers and regulators implement and enforce solutions that target (and often drive out of business) small farms that have proven themselves more than capable of producing safe, healthy food, but buckle under the crushing weight of government regulations, paperwork, and excessive enforcement actions.


Wednesday, October 19, 2011

Raw Vegetable Rolls with Teriyaki Sauce

Sauce Ingredients:
2 tablespoons raw honey
1 cup teriyaki sauce


In a small bowl, whisk all the ingredients to fully combine.

Rolls:
1 cup brown rice, cooked
2 large avocadoes, remove skin and pit, chop into bite size
1 cup alfalfa sprouts
3 tablespoons fresh cillantro, chopped
1/2 cup raw peanut, chopped
1/2 cup chopped scallions
8 Vietnamese spring roll sheets
2 tablespoons black sesame seeds

Fill a medium bowl with warm water (not hot) Dip one wrapper at a time to soften (about 2 seconds).  Wrapper will get softer by the time you roll it.

Lay wrapper flat. Leaving about 2 inches uncovered on each side. In a row across the center, place avocadoes, two tablespoons of rice, cilantro, scallions, alfalfa sprouts, and chopped peanuts. Drizzle your desired amount of sauce on top. Fold uncovered sides inward, then tightly roll the wrapper.

Repeat with the remaining ingredients. Sprinkle black sesame seeds on top. This can be made ahead of time and refrigerated.

Serve with extra dipping sauce on the side.

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