5 firm white fish fillets
3 garlic cloves, crushed
2 teaspoons whole grain mustard
Extra virgin olive oil
1 lemon, juiced
Handful fresh parsley, chopped
Handful fresh thyme,chopped
Sea salt and black pepper
10 small metal skewers
Dry fish with a paper towel and cut each fillet into two strips.
Combine fresh herbs, garlic, mustard, and lemon juice. Add four tablespoons of olive oil and stir to combine. Season with sea salt and black pepper. Add fish, making sure it's fully coated in the marinade. Set aside for 10 minutes in room temperature.
Preheat broiler to high
Thread fish onto skewer (one strip per skewer) and arrange in a single layer on a greased baking sheet. Broil for 6 minutes, turning over halfway.
Drizzle extra olive oil over the top. Garnish with fresh herbs. Season with sea salt and black pepper.